I Want to Know The Basic Necessities
Setting A Foundation For Good Health
Yes food can have a negative, neutral or positive effect on your health. Click here for the first step in building your solid foundation for good health.
I want to Feel Energetic & Healthy
Your Essential Nutrition
Just as a potted plant needs sun, water and fertilizer, you also need essential nutrients. Essential means that you do not produce them in your body and they are required for life! Here is where to start:
I Want To Lose Weight /Boost Metabolism
Weight Management IS A Science!
If there was a "magic bullet" for weight management, it would be knowledge. It IS a science and by balancing your body systems, you can achieve your goals.Let's do it:
I Want to Be Proactive & Preventative
Living Proactive With Intent To Prevent
There are many factors to good heath, including genetics, the environment & chemicals in our food. Knowledge is power & good health is a journey. Let's go:
Build Your Foundation With Education Support
If you keep doing the same thing you will keep getting the same results! It's time to empower the mind to succeed by design!
Essential Nutrients We Won't Do Without
There is a core foundation of basics that we won't do without. Here is the short list of things we approve of.
"OK so I had a beer belly but I was also falling asleep at my desk, getting tired often, having to get up in the middle in the night and my doctor put me at risk for both diabetes and heart disease. I realized that what I was doing wasn't working and finally made a few changes. Getting close to having abs again but I feel great, energetic, sleeping through the night and feel completely transformed. Doc says all good -- keep doing what you're doing."
Robert Jones, St. Petersburg, FL
"I spent many years regularly sick, chronic sinus infections, high cholesterl and over $550 a month in prescriptions. I was on up to 14 prescriptions at one time. With a few health changes and a little help filling in the potholes of my wellness plan, I have perfect blood work, no prescriptions and I feel great -- I don't even catch "common colds" when they go around. PLUS I lost my extra pound and have kept them off. Yes it's true, knowledge is power. "
Dana Beck, Tampa, Florida
5668 Fishhawk Crossing Blvd # 369